Description
BLACKROLL BALL 08is a small self-massage ball(8cm diameter) specially designed to reachprecise massage areas. Ideal for releasing tension (especially in the back
, groin and chest) wherever you are, while traveling or after a day of work in bad posture, or simply to make post-exertion pain disappear.
BLACKROLL BALL 08 : Self-massage ball
Specialized in innovative self-massage solutions, BLACKROLL®, a 100% German brand, offers as a versatile accessory this massage ball BALL 08 which offers an ease of transport and use without equal. Ideal for people who want to get targeted massages anytime (at home, while traveling, at the office or of course in the gym).
In order to reach a larger massage area if necessary, BLACKROLL® offers a larger version of this ball with the model BALL 12, with a diameter of 12cm.
Exercises and benefits of the BLACKROLL® BALL 08
The ball BLACKROLL® BALL 08 can be used by oneself but is also very effective against a wall, on the floor or on a table. Particularly suitable for daily use, for people working for example in front of a screen, a court occasional massage of the forearms, soles of the feet or neck, which preventsor treats tension, can be particularly beneficial. The BLACKROLL® BALL 08 is a versatile tool, whose benefits will be as follows :
- Muscle pain: hard-to-reach muscles to treat TRIGGER POINTS (sore spots). This includes not only the neck and back muscles, but also the glutes and calves. Triggers in these areas often cause pain that can radiate into the arms or legs and are therefore often mistaken for a herniated disc.
- perform a muscle and fascia massage: take the ball in your hand to massage accessible parts of the body (such as the arms and thighs), using light pressure. If you want to strengthen the massage, you can use your own body weight, with the advantage of treating even hard-to-reach parts of the body without external help.
- By leaning against the wall with the fascia ball BLACKROLL®, you can vary the pressure on the tissue perfectly.
In case of foot problems (e.g. for marathon runners who suffer from foot pain caused by the adhesion of the plantar fascia), you can gently release these tensions with regular, circular movements. If your trigger points are particularly painful, you can stay on each point for 15 to 20 seconds.
What are the characteristics of the BALL 08 massage ball from BLACKROLL® ?
Tensions and stuck fascias are relaxed easily with the BLACKROLL® BALL 08 , which will stimulate blood circulation and improve flexibility.
This training and massage tool is suitable for everyone, with this ball you can treat hard-to-reach areas by yourself. The technical characteristics of this ball are as follows:
- Intuitive: small (8cm diameter) and ultra light (22gr) thanks to the PPE ultra-resistant used for its manufacture: it is thus easily transportable and usable,
- Made in Allemagne: respectful of the German trademark law, which allows to guarantee the highest quality concerning the used materials,
- Environmentally friendly: 100% recyclable material from environmentally friendly and energy-saving production, without greenhouse gases and chemical combustion agents,
- Hygienic: odorless, easy to clean and sterilize,
- BLACKROLLTraining: free application for Smartphone to visualize all the possibilities offered by the massage ball BALL 08 .
In case of redness, swelling or acute pain please stop using or limit the force of use. If the symptoms persist, consult your practitioner.
- Muscular well-being : untie Trigger Points and autres tensions by self-massage
- Easy: ultra compact (8cm) & ultra light (22gr), can be taken everywhere
- Designed to reach specific massage areas (such as bust, buttocks, groin and back)
- Boosts blood circulation and improves muscle flexibility
