Description
Introduction
Also known as senegrain or trigonella, Fenugreek is a herbaceous leguminous plant belonging to the Facabeae family. Mainly used as a condiment or as a medicinal plant, it is a food in its own right. It can therefore be consumed as is. Rich in carbohydrates (about 65%), it also contains a significant amount of protein (25%) and lipids. And this, in addition to many vitamins and some mineral salts and essential trace elements. As for the seeds of the plant, they are antioxidant in nature and rich in flavonoids, plant sterols, mucilaginous fibers and essential oils.
Our organic Fenugreek extract is manufactured, packaged and analyzed in France. It is highly titrated in saponins (40% minimum) as well as in polyphenols. The health benefits of Fenugreek are numerous and it can be used in several situations (1): booster hormone production, stimulate appetite, build muscle mass (2), promote milk production in nursing mothers (galactogenic) (3), or as a natural anabolic... For optimal results, it can be combined with turmeric as a food supplement.
Origine and method of production
Fenugreek is one of the oldest medicinal plants used by human beings. Originating in North Africa, the Near and Middle East and the Mediterranean coast, the first uses of this plant date back to the time of the ancientÉgypte. If it is consumed in several forms and can be used in local application, it is in the form of a food supplement (plant extract) that we chose to propose it to you. In this way, Fenugreek retains all its effectiveness, its active ingredients remain intact, and it is enough to swallow a few capsules each day to benefit from it.
Our Fenugreek extracts are also manufactured, packaged and controlled in France, in a GMP (Good Manufacturing Practices) compliant laboratory.
Why buy our Fenugreek
Pure Fenugreek extract with a high saponin content (40% minimum).
Certified 100% organic Fenugreek: no pesticides, no chemicals and no artificial ingredients.
Fenugreek originating from the Mediterranean basin.
Vegetable capsules: our food supplement is suitable for vegetarians and vegans.
Manufactured, packaged and controlled in France.
Benefits
Helps regulate blood sugar levels
Promotes normal blood sugar levels
Supports lactation and promotes recovery (of the mother) after birth
Helps control cholesterol
Improves appetite and promotes digestive comfort
Contributes to the balance of fat metabolism glucose and insulin metabolism
Promotes healthy weight gain
Dosage
Three capsules of Fenugreek should be taken daily, always with a glass of water. The capsules should be taken in the morning and/or at lunchtime, at your convenience. This will allow you to enjoy the benefits of the plant throughout the day. On the other hand, the cures of Fenugreek must last three weeks at minimum to fully feel the beneficial effects of the plant. Between each course of treatment, respect a two-week break minimum minimum . Finally, do not hesitate to start the cure with reduced doses and to increase them afterwards.
Contraindications and side effects
Contraindications
The consumption of Fenugreek is not recommended for pregnant women, because of the risks of miscarriage or premature delivery.
Because of its stimulating effects on the appetite, Fenugreek is not suitable for people who are obese or overweight.
Side effects and / or undesirable
Prolonged use of Fenugreek (external application) can cause allergic reactions.
Excessive consumption of Fenugreek can also cause gastrointestinal disorders, which are usually mild and temporary. This is due to the high fiber content of the seeds of this plant.